*Register for this event at your library or at mcdl.info/events. Phone numbers on inside front cover. Events for Adults History & Genealogy mcdl.info/History 20 Health & Wellness The Art of Fermented Food * Brunswick - Thu., Mar. 7, 6:00 pm Lodi - Tue., Apr. 16, 6:00 pm Highland - Wed., Apr. 17, 6:30 pm Learn how to ferment foods while supporting digestion, immunity, and boosting nutrition. Hypnosis Series * Highland - Mon., 6:30 pm Mar. 11 - Hypnobreath to Reduce Stress: Learn simple techniques to release stress. Apr. 8 - Hypnosis to Improve Sleep: Learn to fall asleep easily and wake rested. May 13 - Hypnosis to Change Your Vision and Change Your Life: Learn to picture what you want and set your mind to achieve your outcomes. Healthy Eating & Nutrition * Highland - Mon., Mar. 18, 12:00 pm Learn about quality food sources to maximize energy. Lunch provided. Presented by Advanced Health and Wellness Center. Minimize Kitchen Stress * Seville - Wed., Mar. 20, 6:00 pm Discover three new habits to make meal time stress free. Healing Through Holistic Bodywork * Highland - Wed., Mar. 20, 6:30 pm Yvonne Fey, LMT, CAP, with A New Leaf Massage and Wellness Center, discusses holistic medicine and shares self-care bodywork techniques. Memory Café Buckeye - Mon., May 6, 1:00 pm Come for light snacks, fun activities, socialization and resources for those living with memory loss along with their care partners. Jump-Start Your Creativity * Brunswick - Tue., May 7, 6:30 pm Jason Venner of Whisper Shifter will introduce simple Nature immersion practices that will help you break out of creative ruts and stumbling blocks. Boost Your Energy with Food * Buckeye - Thu., May 16, 6:30 pm Discover healthy food choices to maximize your energy. mcdl.info/Health Genealogy Discussion Group Medina - Wed., Mar. 13, Apr. 10, May 8, 12:00 pm Connect with fellow genealogists to discuss research, share hints, and ask questions. Hidden No More: Women Who Shaped Our Space Program Brunswick - Wed., Mar. 13, 6:30 pm Explore diverse and innovative ways women have continued to impact our interest in the cosmos. Jacqueline Kennedy Onassis Buckeye - Thu., Mar. 14, 6:00 pm Rose Gabriele portrays the life story of one of the most beloved and iconic First Ladies in our nation’s history, Jacqueline Kennedy Onassis. Presented by Women in History. Sojourner Truth Medina - Wed., Mar. 20, 6:00 pm Robin Echols Cooper portrays the famed African American abolitionist, women’s rights activist, and evangelist Sojourner Truth. Presented by Women in History. Design a Family Tree * Medina - Tue., Apr. 2, 9, 16 & 23, 6:30 pm In this series, you’ll learn to create your own 5-generation family tree through mini-lectures, hands-on practice, and weekly assignments. We’ll cover the topics of pedigree charts, censuses, vital records, and designing in Canva. Ohio’s Electric Railways: Past, Present & Future * Brunswick - Wed., Apr. 24, 6:00 pm Northern Ohio Railway Museum shares the history of electric streetcars, their importance to Ohio’s past, and how they could improve Ohio going forward. All ages welcome. Evaluating Online Family Trees * Zoom - Sat., May 4, 2:00 pm Ancestry and similar websites include family trees created by others. How accurate are they? Learn how to separate fact from fiction by looking at examples, including the tree of Luke Skywalker. Optional viewing at Medina Library.
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